How do you recognize when your mental health might need attention?
Last Updated: 01.07.2025 02:52

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Multiple clicks that are similiar to the African click language dialect
Zaps as though you are being shocked with electricity
The FC Bayern squad for the Club World Cup - FC Bayern Munich
Irregular heart beats
Feeling like someone is seeing through you eyes
Night terrors
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
“Holy” Spirit Gifts
Paranoia regarding animals & insects
What is your favourite summer outfit? Why?
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Experiencing unusual “coincidences” suddenly and consistently.
Extreme changes in habits
What did Starbucks and Dunkin' Donuts do wrong in Sweden?
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Religious Hysteria (Positive- Good)
Turning lights off preferring the dark instead
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Mental Illness
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Sudden promiscuity
A Cosmic Tech Mystery Results in Literal Lost Souls in This Sci-Fi Short Story - Gizmodo
Astral Projection & Quantum Science Hysteria
Content of “Delusion”
Covering up windows
Flight deal experts spot a surprise upcharge: Flying solo - The Washington Post
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Dreams coming true, regularly
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Sexual sensations
Groin & Private Areas (Secret Places)
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Gender dysphoria, transgenderism
Adrenaline rushes through the body
Remote Viewing
What are some good inspirational movies?
Thinking the news, movies & other forms of media are sending you personal messages.
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
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Extreme changes in diet
Seeing visions that are just in your head or mind space only.
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
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If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Rings of Saturn or extraterrestrial sounding noises
Whirring or whooshing noises
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Seeing an influx of shooting stars or streaks of light in your skies suddenly
Feeling pains or soreness on the eyeball itself
Very vivid dreams
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Feeling pressure or a shield over one or both eyes that comes and goes
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Chills like someone is inappropriately touching you in the groin or breast area
Seeing beings of fire
Sudden onset of extreme dread
Ability to stare directly into the sun
Demon Possession
Afraid to look in the mirror
Seeing spirits that look like black silhouettes that have either light or fire behind them
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Premature aging all of a sudden
Avoiding large crowds
Seeing visions of actual people right now doing things as though they are on video
Seeing visions of things going on in the universe.
Thinking secret societies are spying on you
Government Experimentation & Conspiracy
“Tinnitus”
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Feelings you are being sexually harassed, molested, raped or seduced.
Hearing a snap or popping that sounds like it is coming from the skull
Extreme changes in social behavior
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Seeing other gods and goddesses
Arguing and fighting with a spirit in your dream
Seeing visual phenomenon such as:
All of the Names People are Calling This
Pokes on the head
Communication through thoughts
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Seeing visions of various doctrines & books playing out like a movie.
Sudden onset of extreme euphoria
Seeing the alleged “god” or “jesus”
Voice of Thunder
Electronic or robotic sounding voices
Ears
Finding evil underlying themes in media and music you didn’t notice before.
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Seeing shadow people with fedoras
Chest pressure
Seeing the face of the wind, water or other elements
Seeing creatures
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Sudden issues with extreme masturbation
Personal Behaviors & Social Changes
Seeing elders
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
Vibrations
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Sudden issue with pornographic materials and content
Nose
Thinking animals and insects are spying on you
Extreme changes in personality
Seeing color auras in just about every color
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Crawling or itching sensations for no reason or with no external stimuli present
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Thinking the government is spying on you
Extraordinary Paranoia
Dreaming in cartoon
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Extraordinary Fear
Excessive warming or a burning sensation
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Eyes
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Paranoia regarding people
Seeing animals or creatures that aren’t there
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Seeing signs and symbols everywhere you look
Monitoring Spirits
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Seeing visions of things going on in the spirit realm
BRIEF SUMMERY OF SYMPTOMS
Etc…
Third Eye Chakrah; Kabbalah
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Seeing people that are deceased
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Dreams of “heaven and hell”
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Ancient Belief & Ritualistic Hysteria
Sweating
Waking up crying
Waking up angry, disturbed, or still tired
Lucid dream states
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Excessive sweating, waking up soak and wet
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Walking around at night barefoot for hours, days or even weeks.
Quantum Astral Projecting
Emotional State
Feeling safer in your home & not wanting to go out in public
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Clicking that sounds like a line connecting or disconnecting
Alien or Advanced Civilization Conspiracy
Intrusive Thoughts
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Seeing shadows that seem to loom, grow & encompass you
Your own voice but it definietly isn’t you speaking
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Weird sexual fetishes and fantasies
Seeing visions that look like a dream while you are awake.
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Healthcare Experimentation & Conspiracy
Tech Experimentation & Conspiracy
Seeing visions in cartoon graphics and resolution or colors.
Overlapping voices or what I call triple voice or Legion
Vertigo or depth perception issues.
Noises in the ears.
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Repeating dreams
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Waking up with sudden muscle pains and cramps
The mind is supposed to be silent most of the time but it never is.
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Do these thoughts truly belong to and originate with you?
Science Experimentation & Conspiracy
Sudden vanity & immodesty
Telepathic communication that is not words or thoughts it’s a “knowing”.
Target Individuals
Dreams of people you never met but then you meet them later.
Extreme change in perceptions of reality and world view or belief systems.
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Having a series of unexplainable misfortune all around you
Shortness of breath
Seeing angels
Pressure in the head
Body
Seeing flashes of light fly though your house or shoot out of your peripheral vision
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Excessive emotional reaction
Having blurry or hindered vision temporarily or even blindness
Male and Female- Voices of people you know & people you don’t know at all
Seeing saints from the scriptures
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
V2K: Voice to Skull Technology in other words classified spying techniques
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Rumbling, shaking, gusting wind etc.
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Nano Technology Mind Control
Needing to avoid people
Pains in the anal area
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Sleep
Cramps, Charlie Horses etc.
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Religious Hysteria (Negative- Bad)
Thinking your family, friends, neighbors and co-workers are spying on you
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Jinn Possession
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Eye Twitching
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Having trouble with balance that comes and goes
Extreme changes in sleep schedules
Kundalini Awakening
Sleep Walking
Sudden temporary pains throughout the body for no reason
Thinking a spirit is watching you
Excessive Chills or “tingles”
Ability to control activities, responses & have conversations inside the dream state
Seeing beings in bluish white light
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Creature Sounding Voices such as roars & screaming etc.
Head
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Seeing visions that have the same resolution of a movie like you are watching HD tv.
One eye sees something larger than the other eye
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Seeing visions of future world events that actually come to pass later in the news cycle.
Schizophrenia
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Dreams of objects in the sky and aliens
Black Magic/ Witchcraft/ Sorcery
Issues with Personal Hygiene
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Burning on the sides of the groin. Left side, right side or both.
Seeing the location & characteristics of various types of heavens or planets
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Twin Flame Journey’s
Seeing shadow people that run against walls or fly
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Gang Stalking
Seeing beings in green light